MOTION CLASSES
CHOOSE YOUR LEVEL
THE CLASSES
01
start here
For everyone who is new to Reformer Pilates. Learn the machine, basic movements and technique at your own pace.
BEGINNER
02
You know the basics and want more. More flow, more control and more challenging combinations.
INTERMEDIATE
03
For experienced Reformers who feel confident on the machine and are ready for stronger sequences, transitions and intensity.
MID LEVEL
04
Our most challenging class. Fast transitions, advanced exercises and full body control for experienced Reformer clients.
ADVANCED
